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Featured Courses

Hamstring Strain and Strength Program

 Hamstring Strains can be very frustrating but with this program you will not only get out of pain but you will return to the trails stronger and more resilient. 

$24.99 USD

Patellofemoral Pain Syndrome Rehabilitation and Return to Sport

Struggling with "Runner's Knee" or Patellofemoral Pain Syndrome? This course gets your from pain to trails with a full rehabilitation program. 

$24.99 USD

Overcoming Plantar Fasciitis

Plantar Fasciitis is a common injury but it is avoidable and more importantly it is fixable. This program is designed to get you out of pain and back to running. 

$24.99 USD

Low Back Pain With Referred Pain Patterns

Don't let low back pain stop you from enjoying your runs. This program will take you through the mobility and strength you need to return to the trails pain-free. 

$24.99 USD

Hip Mobility & Strength for Pain-Free Running

Looking to reduce your chances of injury and improve your endurance and power out on the trails? This hip program will help you build a strong foundation, improve performance and build bullet-proof hips. 

$24.99 USD

Summit Strength for Endurance Runners

Summit Strength is a 10-week off-season strength program for endurance runners. It is designed to reduce muscle imbalances. increase strength and improve efficiency and power. 

$79.00 USD